Healing Starts Here.
A holistic, faith-based approach to mental, emotional, and spiritual well-being.
Experience deep transformation through spiritually integrative and directive care with inner healing prayer. Whether you're struggling with trauma, anxiety, depression, or relational challenges, healing is possible—and you don’t have to walk this journey alone.
Feeling Stuck? We See You.
Are you battling anxiety, depression, addiction, or grief?
Do you long for peace and wholeness in your relationships?
Have you tried traditional therapy but felt like something was missing?
Are you a church, university, or faith-based organization seeking a proven mental health model?
You don’t have to choose between traditional therapy and faith.
You can have both.
At Integrate You (IU), we bring together the best of Evidence-based psychotherapy, trauma-informed care, and inner healing prayer to help you find deep, lasting healing in mind, body, and spirit.
One-on-one spiritual direction & coaching for individuals
Group spiritually directive care for trauma, grief, and emotional healing
Group spiritually integrative and directive therapy for clinical support
Training & consultation for therapists wanting to integrate spiritual healing into their practice
Mental health wellness consultation for faith-based organizations including churches and universities
Healing is not just possible—it’s within reach.
Imagine a life where…
Your anxiety and depression no longer control you.
You experience deep peace and healing in your relationships.
Your faith and mental health are in harmony, not conflict.
Your church or organization is equipped to support mental wellness.
Healing is waiting for you. Will you take the next step?
Who We Serve
Individuals & Groups
Seeking personal healing from trauma, anxiety, grief, and relational struggles.
Faith-Based Organizations
Training churches, universities, and other organizations to deliver spiritually integrative and directive care.
Therapists & Counselors
Providing training and consultation for spiritual integration in therapy.
Faith and Mental Well-Being Do Not Need To Be Separate.
Most counseling models overlook the spiritual side of healing. At IU, we bring together evidence-based psychotherapy and spiritually directive practices to help people break free from past wounds, trauma, and mental health struggles.
Our approach includes:
✔ Evidence-based therapy for anxiety, depression, trauma, and relational healing
✔ Inner healing prayer for spiritual restoration and breakthrough
✔ Proven curriculum that combines faith and psychology
✔ Programs for therapists, churches, and universities to create mental health wellness teams
No matter where you are in your healing journey, we offer a safe place to process, heal, and grow.
