Healing for the Whole Person

Integrating Faith & Well-Being for Lasting Transformation

At Integrate You (IU), we offer spiritually integrative and directive care that is designed to help individuals and faith-based organizations experience deep emotional, spiritual, and relational healing.

We combine evidence-based care psychotherapy combined with inner healing prayer to address trauma, anxiety, depression, and relational struggles—offering a unique, integrated approach to wellness.

Our Services

1:1 Spiritual Direction & Coaching

Personalized Healing for Mind, Body & Spirit

For individuals seeking a safe space to grow and process life pains, challenges, and decisions through a faith-based approach.

✔ Holistic spiritual direction through our Sozo Freedom Ministries partnership
✔ Trauma-informed approach
✔ Inner healing prayer for emotional and spiritual restoration
✔ Spiritually integrated mental health and life coaching for personal growth

No matter where you are in your healing journey, we are here to walk with you.

Group Therapy & Healing Communities

Group Spiritual Direction & Community

Healing Together in a Safe & Supportive Space

Community is a powerful part of healing. Our small group sessions provide a space for individuals to process their experiences alongside others on a similar journey.

✔ Trauma recovery groups
✔ Grief and loss processing
✔ Inner healing prayer communities
✔ Relationship and emotional wellness workshops

We integrate psychotherapy and inner healing prayer to provide holistic, faith-based mental health services.

Group Spiritually Integrative and Directive Therapy 

Equipping Churches to Support Mental Health

Through our Integrate You Clinical Services division, we offer support for those who may have a clinical diagnosis who would like to harness the power of group therapy.

✔ Evidence-based psychotherapy
✔Spiritually integrative processing
✔ Spiritually directive practices
✔ Attachment and trauma-focused healing 

Through therapy, coaching, and training, we create pathways for lasting transformation.

Training & Consulting for Therapists & Counselors

Helping Mental Health Professionals Incorporate Spiritual Integration and Direction

Is there a need for more explicit spiritual healing, but you’re not sure how to integrate it in your practice? Whether you are a licensed therapist or a pastoral counselor, we can train you in spiritually directive practices and equip you to deliver our evidence-based spiritually integrative and directive therapy groups.

✔ Live training spiritually directive practices training
✔ Evidence-based group therapy training
✔ Spiritually integrative and directive therapy consulting
✔ Lifetime access to professional community

Faith-Based Organization Training & Consulting

Equipping Churches, Universities, and others to Support Holistic Mental Health

Many faith-based organizations want to help but feel unequipped to offer mental health support. We partner with churches, universities, and ministries to train leaders, build wellness teams, and create a culture of healing.

✔ Evidence-based psychotherapy
✔Spiritually integrative processing
✔ Spiritually directive practices
✔ Attachment and trauma-focused healing 

Find the Right Healing Path for You

Not sure which service is right for you? We’re here to help.

Let’s discuss your needs and find the best path for healing.