Healing Starts Here.


A holistic, faith-based approach to mental, emotional, and spiritual well-being.

Experience deep transformation through the integration of psychotherapy, inner healing prayer (IHP), and faith-based counseling. Whether you're struggling with trauma, anxiety, depression, or relational challenges, healing is possible—and you don’t have to walk this journey alone.

Feeling Stuck? We See You.

Are you battling anxiety, depression, addiction, or grief?

  • Do you long for peace and wholeness in your relationships?

  • Have you tried traditional therapy but felt like something was missing?

  • Are you a church, university, or faith-based organization seeking a proven mental health model?

You don’t have to choose between traditional therapy and faith.

You can have both.

At Integrate You (IU), we bring together the best of psychotherapy, trauma-informed care, and inner healing prayer (IHP) to help you find deep, lasting healing in mind, body, and spirit.

  • One-on-one counseling & coaching for individuals seeking faith-integrated therapy

  • Group therapy for trauma, grief, and emotional healing

  • Training & mentorship for therapists wanting to integrate spiritual healing into their practice

  • Mental health wellness consulting for churches, universities, and faith-based organizations

Healing is not just possible—it’s within reach.

Imagine a life where…

  • Your anxiety and depression no longer control you.

  • You experience deep peace and healing in your relationships.

  • Your faith and mental health are in harmony, not conflict.

  • Your church or organization is equipped to support mental wellness.

Healing is waiting for you. Will you take the next step?

Who We Serve

Individuals & Groups

Seeking personal healing from trauma, anxiety, grief, and relational struggles.

Churches & Faith-Based Organizations

Training pastors and teams to integrate faith-based mental health care.

Therapists & Counselors

Providing resources and mentorship for spiritual integration in therapy.

Faith and Therapy Shouldn’t Be Separate.

Most counseling models overlook the spiritual side of healing. At IU, we bring together clinically sound psychotherapy and spiritually integrated practices to help people break free from past wounds, trauma, and mental health struggles.

Our approach includes:

Evidence-based therapy for anxiety, depression, trauma, and relational healing
Inner healing prayer (IHP) for spiritual restoration and breakthrough
Proven curriculum that combines faith and psychology
Programs for therapists, churches, and universities to create mental health wellness teams

No matter where you are in your healing journey, we offer a safe place to process, heal, and grow.

Integrating Psychotherapy & Christian Faith

No matter where you are in your journey, hope is real, healing is possible, and you don’t have to do this alone.